So, not posting the thing my husband wrote as he isn’t comfortable. It was about looking after your own mental health and his experiences with his own mental health. In a nutshell! Just pretend you read it. WordPress psychosis.
With that not being posted, HOORAY! It’s summer, sort of! HURROO, is anyone else’s sleep completely messed up? I’m knocking out a good 3 hours a night, even with medication, and it’s starting to get to me. The medication dulls me still so I’m not hyper, just twitchy and shattered and with a face increasingly representing a pug’s.
I need to go to bed right now, but I also need to eat something as I haven’t since 3pm. I am too tired to cook, and too tired to move off this sofa, so I may have to eat the sofa. (Insert fibre in your diet AAAAAH joke here).
I don’t think the mood disordered are alone in finding that their sleep deserts them when the seasons change. But it is a pain in the hole.
This is a bit of a pointless update. I AM FLIPPING KNACKERED!
Filed under: Bipolar Disorder |