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Mentally Interesting Feminist Guilt

Gosh.  Well, today’s CBT session was…alarming.  I am pretty down at the moment which doesn’t exactly lend me to good conversation, but it was…well, alarming!

I am keeping a diary for the next fortnight charting how I feel about my appearance and events- such as looking into mirrors, being photographed, socialising (wracked with anxiety) and such.

As well as that, she revealed that she’d like to conduct a survey.  Yes, honestly.  She wants to foist a photo of me into the hands of Joe Public and record their responses on a dictaphone.  The aim is to prove her Theory B: that I am not as hideous as I think I am, as opposed to my theory, Theory A, that I am as hideous as I think I am.

That is pretty much my worst nightmare.  I don’t want to know what people think about the way I look.  It’s callous of me, but I ignore compliments and hoard insults.  At least my response to compliments and insults is not what it used to be.  Which was:

Friend: Hey Seaneen, you look nice today.

Me: No I don’t.  Look at the state of my hair.  And my ridiculous nose.  I have a spot.  One of my eyes is smaller than the other.  I am really fat…. (and rambling off in all directions….)

Friend: Okay.  Bye!

or

Person: (usually not a friend)  You ugly bitch.

Me: I know.

Now I just nod and smile tightlippedly at either.

I don’t think it would work as people are polite.  If someone put a photo in front of me, I wouldn’t be honest about what I thought out of a desire to not be rude.

Still, it’s all rather novel.  We also stared at our hands for two minutes.  The rationale for this is that if you look at something long enough you’ll find flaws.  But really, I don’t spend a lot of time looking at myself.

We acknowledged that it’s difficult to get clear-cut cause-effect scenarios from me as I am often from the mood disordered standpoint, which is quite unrelated to my body image.

I have a medication review next week and I suspect there will be more jipping about.  50mg Lamictal is having no impact on me at all, as it didn’t before. 100mg made me intolerably dead (not just somewhat numb, but suicidally disconnected, where I wanted to throw myself off something high because I was so sure I’d never feel love or hate or interest again) so maybe the holy grail is 150mg or 200mg.  Hannah thinks Lamictal is somewhere on the right track as it’s the only mood stabiliser I’ve taken that has had any impact on my mood.  Depakote did, to a point, but as soon as an antidepressant was added, I went loopy.  And then there is the joy of rapid-cycling…  My expectations are that Lamictal will be hoiked up, or changed.  And I think they might give antidepressants another go.  I’ve taken two already, but as I said, even with mood stabilisers and an antipsychotic, I went nuts.  That’s the risk.  But I can’t carry on being completely untreated as far as depression goes.  It has replaced the hellish dysphoric mania as My Most Oft.  And I hate it.  I am getting the inclination to exercise, out of guilt, mostly, but everything else is going to pot.  I can’t be bothered doing much, I feel very down, and my flat is going to wrack and ruin and I am falling behind in paying bills.  Seroquel, by the looks of it, is here to stay.

Onwards…

I have Feminist Guilt about mental illness.  I feel “wrong” for it.  Firstly, women are historically not treated very well if they have a mental illness.  In Victorian times, it was “hysteria”, in fact, any “immoral” behaviour was slapped as a deviancy.  The same still applies to some degree- I know the toss has been argued here before about the diagnosis of Borderline Personality Disorder by gender, but it is still mostly a Woman’s Illness, namely because the behaviour therein is more aberant for a woman to engage in.

Bipolar women are more generally acceptable than schizophrenic women (but this is true of men, too.  Manic depression is a far more socially acceptable illness than schizophrenia, even though they overlap).   The image of it has changed, though, as times wore on.  Manic depression no longer represents the image of celebrated artists like Sylvia Plath and Virginia Woolf.  It has reverted back to image of being a promiscuous, impulsive, irresponsible illness by way of Britney Spears, Amy Winehouse and Kerry Katona.

That image shames me, even though it is periodically accurate. That’s a guilt-point for me being a feminist.  Women, in fact, everyone, can have all the sex and booze that they want. But it is mostly men who have the “tortured genius” image when it comes to mental illness.

There is “inappropriate dress”, like being manic and wearing revealing clothes.  Which is not something that is very notable in men, unless they’re waving their willy at you.

My guilt, though, mostly stems from having an eating disorder and body image problems.  To some degree I imagine that most people have problems with these things, it’s just on a sliding scale of how much it fucks you up.   But I despise myself for it.  How can I be a feminist if I judge what is beautiful based on what you can see?  I only do this with myself, but I loathe the culture of making value judgments on what people are like by what they look like, and I do it, too.  That’s horrible.  I have read enough feminist polemic to understand the social mechanism behind this thinking, but I still despise it.  I agree with the (feminist, I guess) notion of Fat Acceptance (read Shapely Prose and Thinspeak), yet feel like an outsider there because I hate my own fat.

There is also guilt about not being an independent woman (in the Destiny’s Child sense, innit).   Feminism is, of course, about choice, all choice, to be whatever you want to be and for the world to let you do that.  My primary independence is in regards to my health, which is something that bothered me when reading the responses to the Cost of Mental Illness post.  I don’t see shame in having to utilise the medical insurance of your husband or parents, but it’s an unacceptable state of affairs when a system forces you to do that, or to choose who gets the health care.   One person should not have to rely on another in regards to their own health.  (Again, I don’t mean emotionally or physically.  But it’s repulsive that the case is for many that they have to financially). But I do look after my own health.  No one forces me to take medication, but I do, I get to my own appointments, choose to continue with treatment.  That would be very much harder if I had to pay for that treatment.  It’s unacceptable.  It should be free because any sort of cost will make you feel guilty and unworthy.

By not working, therefore not earning my own money, I feel as though I am Letting the Side Down.  I do have to rely on the government in order to live.  I don’t want to, believe me, I want to be a high flying yet humble writer who earns her food. (This is in opposition to my principles- no one should have to “earn” food, it’s a human right, there is no such thing as the deserving poor).

There is other guilt, too, that my general mental health Bloody Well Gets In The Way of a lot of things and makes me feel weaker than I suspect I am.   I do, to some extent, need to rely on people.  My CPN, Rob, psychiatrists, etc. I try not to depend on my friends and family, who are both lovely.  After so many years and breakdowns, you become hyper-aware of where the “Line” is, and try your best not to cross it.

And there’s the minefield of fertility.  A double edged sword- the right to not have children, and the desire to have them, but being unable.  I have PCOS, my medication is dangerous to take while pregnant, the changes of me flipping out and becoming psychotic are high, and would I want to pass this down to a child that I might not be able to look after?  I do agree with the research that suggests that mental illness can be inherited.  (I once wrote a shit poem about it when I was sixteen, called “Heirloom”).   Both of my parents suffered, in my dad’s case, and suffer, in my mum’s, from mental illness.  My dad was depressive and an alcoholic, my mum- well, she’s just completely mental but she has had psychosis, and combined, I think they produced me, a girl with manic depression that becomes psychotic at both ends of the scale.  I recognise, along with those who treat me, that I became quite ill rather young, so already I have ten years stacked up behind me, and about six that I recall almost nothing of.  For all I am grateful in my life, if I had the choice, I wouldn’t have this illness, it has mostly been a force for bad in my life.   But there is no choice.  How could I do that to another human being?  Give them a life without the choice?  I don’t think that I could.

It’s not my being fatalistic, it’s because of my own experiences.  I resent the fact that I have to take medication.  I could, of course, not.  But, being a woman, it is better when we are quiet!  Maybe my ideas are outmoded, but it always seems that way, be quiet and high achieving or a good mother.  My life is less destructive on medication.  I may not be able to work yet but it means that I am not being fired every thirty  minutes.  I might not be able to write like I could, but it means I am not believing I am being poisoned, stalked, spied on, listened to, being god, being dead, and the like.

My feminist guilt pretty much ends there.  It’s not entirely relevant because a lot of it is just personal guilt but sometimes I feel that being a woman with mental illness means I am letting womanhood down.  Silly, isn’t it!  I do think that gender does throw its hat in in terms of how mental illness is treated and diagnosed.  Whereas BPD is a very much (at least historically) female diagnosed disorder, Antisocial Personality Disorder is very much a male one.

There’s a little bit here on gender and mental illness, if you’re interested.

4 Responses

  1. That’s one of the biggest issues that I’m struggling with right now, children.

    My mother and father are both “mental”, as you say. So genetically, I’m predisposed. How can I do that? How can I have children? How can I WANT to have children? I want to have children but how can I WANT to have children… knowing what they’d be up against.

    My boyfriend and I have been together over 7 years and I want kids, eventually. I really, really do. For me the dream has always been to be a mother. But knowing what I know, how can I even want to want children. I feel so guilty and inadequate. And then, what if I can never have children? What if I’m never well enough to have children?

    I think about it all the time.

  2. Your therapist’s survey sounds beneficial. I wish I had the balls to do that. That’s something I’ve always wanted to do. But I’ve always felt people wouldn’t be genuine. I’ve considered having someone else present the picture to them and having them record their response and then reporting back to me.

    Anyone ever watch 10 Years Younger on TLC?

    I’d like to do what they do with the “contestants”. Not the age bit. I don’t care about that.

    *10 Years Younger takes one person and invites them to step inside the “big box” — a soundproof display case placed along some of the busiest streets in two of the most appearance-driven cities in the world — Los Angeles and New York. As complete strangers critique our participant’s looks and guess their age.

  3. Oh, I think you’re very much on the right track with this one. I mean it’s really not very long ago that hysteria was considered the cause of all mental health issues in women. Our wandering wombs (and not minds) were the problem.

    Feminism helped combat that idea somewhat but it didn’t go far enough on many fronts. Yes, some impressions were changed but merely the first impression. It altered to become attractive/powerful but still seductive, ever seductive – think Judy Garland and the ‘Valley of the Dolls’.

    And therein lies the problem for those of us who today live an uncomfortable life filled with double histories – there’s the Feminist take on everything, and the ubiquitous virgin/mother/whore perspective of long-standing. So it’s a kind of uneasy truce women with mental health problems must negotiate with the world at large, and our self-image.

    There is no easy answer because we are still devils in the darkness – as you say, quiet but not necessarily good if we are ill and thereby guilty as charged. So still it is about measuring ourselves against standards which quite simply cannot ever fit with our perspectives.

  4. “”And I think they might give antidepressants another go. I’ve taken two already, but as I said, even with mood stabilisers and an antipsychotic, I went nuts. That’s the risk. But I can’t carry on being completely untreated as far as depression goes. It has replaced the hellish dysphoric mania as My Most Oft. And I hate it. I am getting the inclination to exercise, out of guilt, mostly, but everything else is going to pot. I can’t be bothered doing much, I feel very down, and my flat is going to wrack and ruin and I am falling behind in paying bills. Seroquel, by the looks of it, is here to stay.”"

    I think you should stay as far away from antidepressants as you can. There really are soooooo many studies now that show they just aren’t worth the risk for people with Bipolar and especialy for people who have flipped out on them befor.
    Hopefuly you can hold out for another month or two of raising the dose of the Lamictal and you will hit a sweat spot above 100mg. Give the Lamictal a chance befor you go adding an antidepressant to the mix which will only make it impossible to know if the Lamictal is helping you at all of it makes you go bonkers… you should know anyways that antidepressants usually only work by making you feel numb anyways… so even if an AD doesn’t make you go bonkers and “works” you’ll be dealing with the same problem of feeling numb.

    Feeling “numb” is one of those things you have to get used to when you’re getting treatment. Being “normal” and stable are pretty f—ing dull and feel very numb in comparission to being too high or too low with manic depression. If you want to get well you have to learn to accept some numbness from your meds… and eventually you’ll get used to it and life will feel alive again. You just have to push through it because if you throw out a med or a combo of meds and start all over again every time you feel “too numb” for a couple weeks or a month or even two months you’re never going to get well… you gotta be able to put up with feeling that way for at least two or three months with each new med, if not four or five months… and if it doesn’t start getting any better after a decent amount of time, then think about changing things.

    just saying stability and a normal temperment are very dull to a manic depressive who’s used to such extreems. I’ve been driven mad for months, actually years, at a time by that same sort of numbness that makes you want to do something rash just to feel something… and I have wanted to quit my meds because of it many many many times over the past two years. Thank god I didn’t though because I really have come to appreciate being able to be stable and put my life back together piece by piece and make progress… even if that meant loosing a couple YEARS of my life to that sort of numbness. Yeah it took that long for me to get used to it, but I stayed with the meds because the fear of having another episode, and what I would do to myself and those I love because of being in an episode OR because of not having patience and changing meds and going thru another bad reaction to meds (like brining more rapid cycling and mixed episodes on myself by trying out another antidepressant to try and get rid of the numbness).

    I’ve had to come to realize that life really is this emotionaly dull and boring for most people… and that the feeling of being a genius and all the fun or exciting stuff that comes with certain mood states, well I can live without it and it’s not such a bad thing.

    I had hit rock bottom though and had almost successfuly killed myself, so for me the choice wasn’t so hard knowing that if I gave into the desire to “feel more alive”, or to just feel more of anything I would honestly be risking my life.

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