Hiya, I can’t sleep. Living without god means I have no one to talk to in the night, so I’m writing to you instead. Aren’t you lucky?
I think I’m going senile. Recently, I have:
- Stashed my mobile phone in the fridge, when I don’t even remember being near the fridge. I had to ring it to find it. A distant, muffled rendition of “Animal Nitrate” (which is my ringtone) squeaked out, and I followed it like a blood hound. It was cold, and I had a text from 02 telling me to top up, now, you poor idiot.
- Chucked my housekeys in the bin. Again. I did this before, except I threw them in a black binliner along with £20 and disposed of it outside. Then I realised I couldn’t get back into my flat, so sieved through dried up teabags, old magazines and rotten potato peels to find my keys.
- Tried to flush “American Psycho” down the toilet. Not because it’s a terrible book, you understand, but because I had it in my hands at the time.
- Stood in the middle of the sitting room for fifteen minutes trying to remember how to switch on the television.
- Forgotten my name when I have attempted to introduce myself.
- Pulled a pair of tights over my arms instead of my legs.
- Poured the contents of a boiling kettle into a plastic bottle (which I use for water) rather than the sodding cup.
And many more…
I have been decidedly foggy since I started to take medication. My mental clarity is about half that it was in those distant, long-gone lands of the days before medication. Yes, I regret this, and I notice this. The stories of “zombiefication” are true. However, it’s the only thing that keeps me sane, medicating the living hell out of my moods. They still exist, but with less, life-ruining intensity. If I continued drinking like I was, they’d be worse than they are. But it means I can’t remember anything and only hypomania slices through the grey mesh of confusion. My memory has always been awful. It’s a lot worse now. You might notice that I tell you about “highlights” of stuff- big things in manic and depressive episodes. It makes it seem like those episodes were fleeting. By and large, in the years before early 2007 (I did not have rapid cycling until quite recently), those episodes were long, epic, months of dysphoric and euphoric mania and depression. But I don’t remember most of it. I don’t remember most of my life, for better or worse. That makes me very sad. I can’t remember, for example, the first time someone told me they loved me, nor can I remember the first time I told someone I loved them.
(I forget faces too, which also saddens me. I take a lot of photos- or at least, I did before my camera broke (I say “broke” like it spontaneously collapsed in a heap on the floor, wheezing, “And now, time to die”. It “broke”, like it spontaneously was thrown against a wall) so I refresh my memory. I have a few of my dad, on my wall, a few of my grandad, and Brendan, and I look at them, and don’t want to forget.)
I can’t recall conversations I had an hour ago, if you asked me what I was doing this time last week I couldn’t tell you, I have to be shown how to do everything about three times and, you may have noticed, I consistently forget to respond to comments and e-mails. People prompt me with, “Remember when I told you…” and I won’t. But I’ll nod. And I will forget your name. Part of the reason that I’m a very consistent blogger is because I have an absolutely tossy memory.
I am generally absent minded. I walk out in front of cars, forget clothes, leave the phone off the hook, etc etc etc.
I have no concentration span. It might seem like I’m not listening, but I am. I just have about thirty things whizzing through my brain at the same time.
Because I forget things a lot, I write notes in my phone telling me to do stuff, then set it so it’s on the screen all the time. This is all good until I realise I’ve mislaid my phone.
I also have next to no spatial awareness.
In the hours after I wake up, I stumble around in an antipsychotic haze. Every bloody morning I trip and fall as I waddle out of bed. On the freefall to the kitchen or bathroom, I will smash my shoulder against something at least twice. I’m extremely clumsy anyway. As I am tiny, you’d mistakenly believe that I am dainty, a little Thumbelina tiptoeing through life. Sadly, although there only size fours, I have elephant feet. I clump, and clamour, and topple and tumble. I am constantly covered in bruises and bumps from the side of tables, door frames and handles. My shortness means that I can’t reach my own cupboards so I try and fail to balance on stools and invariably wobble precariously until I am lying on a cold floor nursing neck ache. I “miss” things- as in, it can take me a few tries to pick something up. I feel like I’m a ghost with vaporous hands. They just seem to go through objects.
I also once tripped over a kerb on my way to the GP surgery. Fine, except I was clutching a vial of my own wee, which spilled across the road.
I have no sense of direction which is one of the myriad reasons I rarely meet people far from home. I get lost, very easily, and I become stressed when I’m lost. For example:
*ring ring*
Me: Hello, I’m meeting you outside Centrepoint (abso-fucking-lutely HUGE building in London which has CENTREPOINT emblazoned across it), where is that? I’m lost!
I’m clutching the phone to my ear worriedly glancing around and where am I standing?

Yeah.
I can’t read maps and I frequently misdirect drivers who ask for directions. Sometimes deliberately for a laugh.
When I first moved into this flat I got lost on the way to the bathroom.
I didn’t know the difference between left and right and north, south, east and west until I was nineteen. My friend very patiently helped me out there. To be honest, I still don’t really understand. Never Eat Shredded Wheat, and I think that “Wheat” is my left hand, but I’m not sure.
Apparently, bipolar disorder is linked to having a shite memory and poor cognitive skills. It tends to be worse in early onset types with frequent episodes, like me! (There is a study, I did not bookmark it, I shall find it). It’s especially linked to having a shite verbal memory. So I can blame it on that, maybe, and try not to just bang my head with my fist, my tongue lolling out the side of my mouth spitting, “DURRRRRRRR”.
So yes, I blame bipolar disorder.
Filed under: Abnormal Psychology, Bipolar 1 Disorder, Bipolar Disorder, antipsychotics, being mentally interesting, bipolar, coping with mania, coping with manic depression, depression, mania, manic depression, memory, mental illness | Tagged: bipolar, Bipolar Disorder, depression, mania, manic depression, mental illness



Stumble It!


I am laughing, just because I recognize myself.
I think I am absent minded from the womb. I have been the typical nerd who stumbles upon things several times a day. I have never been good at telling right from left. I open a can and throw the content on the trash and then try to eat the can.
However this has become worse with the time, depression has gotten more severe, recurrent and resistant to treatment. My cognitive skills have declined. I can totally see myself when you said you stare at the tv for minutes before remembering how to turn it on. I get into rooms and can’t remember how or why I got there, I can’t be trusted with thigns in my hands, and hell, I have no clue where my freaking mobile phone is now. I can’t do math, and my short term memory is severely compromised.
I have resourced to using external memory devices. This is why I take pictures of every seemingly insignificant thing, I keep blogs, diaries, I collect memories like an old lady.
I have given up trying not to leave things in random places, instead, I play spy on myself and try to figure out the most common places I leave things at. For example, I’ve noticed I tend to leave my hair ties hanging at a bed pole thing.
I don’t remember me doing it, but everytime I need a hair tie, I go there.
I can completely relate to this, I have the worst memory ever, always have, I don’t remember much of my childhood, adolescence or what has happened on the way, just a few life events and what people have used to fill in the gaps.
I irritate people with my poor memory and they take offence, in reality my brain is humming with activity and I find it hard to cut through which thoughts are most important!
I am also the clumsiest thing ever, almost 6ft tall with size 8 feet, I’m always covered in lumps, cuts and bruises. It’s almost like my body is a homing device for the door handle / open cupboard door / upturned plug and will throw itself out of my intended path just to damage me, Ha!
It helps to know that there’s a kindred spirit out there
-Beeper-
Bizarrely I threw away £20 by mistake walking to the shops last week – I had an old receipt in my pocket and a note, and I chucked the wrong one in the bin without realising.
Now Derren Brown probably pays for goods with blank paper all the time by saying “Here’s a twenty!”, using misdirection and his mesmerizing smile. but quickly I discovered I don’t have that ability.
….once I got out of the shop I figured out what I must have done and retraced my steps to scrabble through a bin in front of a bus-load of onlookers.
+ yesterday I said “milk bottle” when I meant “fire extinguisher”
your three word review of American Psycho:
“soft, strong, absorbent”
1. I have NO verbal memory. If mum tells me to put dinner on, I will not do it. It is not because I’m not listening – I’m listening REALLY hard, I just don’t get it.
2. I love that you misguide people for a laugh sometimes! Good to see the youthful side there
I might try it one time for amusement!
3. You used ‘myriad’! I love that word.
This one had me laughing out loud…simply because you have described me to the letter. Some days its very frustrating, it often makes me feel very very stupid…but every now and then I can laugh at myself.
Tell me…how did you finally learn the North, south, east West bit? I still cant do that, and I am 55 frigging years old!
Hi Seaneen
Did not get the thing about Shredded Wheat and left hand?? Is it because I’m not English???? I do know these are cereals….
Anyway, my memory is getting worse although I am not bipolar:
I am in the car, driving, and suddenly I can’t remember where I m going!!! Post Office? Supermarket? Farm Shop? Shops? Total blank, first time I got really scared now when it happens I just wait….
And then there are the many times my husband asks me something and then I totally forget and I go and do something else, or he tells me something, I listen and the day after I can’t remember what he said…
And very often, no, not very often, but it does happen, I ask him a question and then 5 minutes later I’ll ask him the same question again !!! Or the opposite, I say to him ” did I ask you that 5 minutes ago?”, and he goes “no”…….
And I am very clumsy, always banging on table corners!!!
Apart from that I am quite a normal person really!!!!
I guess for me that is jut old age coming in a bit early!!!!!!
Take Care Seaneen
By the way, something else I don ‘t get:
How can someone not understand the directions, north, south etc…..
What do you mean you don’t get them, if you look on a map you don’t understand? Or what? In general ?
Bye for now!!!
Aline.
My hubby has experienced the same forgetfulness since starting meds. He’s a mechanic and chronically loses his tools.
“Honey (yelling from another room)! Have you seen my sautering iron?” (as if I even know what that looks like if I did see it).
Tonight it was “Honey where’s my Chilton manual for Ford Tauruses?” After tearing apart the car, and then the house for an hour looking in closets and drawers, he found it–in his Ford Taurus).
He has lost his wedding ring twice. The first time was the day after our wedding.
His doc suggested taking his whole dose of seroquel at night rather than half in the daytime. That has helped tremendously.
By the way I read your post aloud to him after the Taurus manual search tonight and we both laughed a lot.
My short-term memory is terrible and isn’t helped by my being such a disorganised bint. My children have taken to remembering where I put my keys or shoes or bag for me.
Right now I can’t sleep. I haven’t slept for more than 2 hours a night for about a week now and I am agitated out of my skull. I have a jar of Neurontin in the cupboard and much as I loathe how dull and shut-down this makes me, I started taking them today.
I’ve been fairly stable for the longest time. I can’t remember how long because of the bloody crap short term memory thing and i have a poor memory for moods in any case.
Now I can feel myself drifting up to hypomania – no sign of any elation but I can’t sleep, i can’t sit without jiggling my legs like an Irish dancer on speed and sports drinks, I’m irritable one second then wanting to start big projects the next.
God, it sucks because I know I’ll miss central station when i come down and just carry right on through the station to Gloomsville.
Sorry – feel like a whine, is all and this way i can get it out and not have to bother my family with it.
Poo.
Dear sister all those things on ur list i have done i bang in to things so often i look like a battered wife i have rang people because i cant find them only to hear their ringtone a foot away. I havent put my phone in the fridge but i have dropped it down the toliet, while sober having no reason to be in a bathroom or holding a phone so maybe the molloy genes play a part!
It’s funny.. I read this post at work yesterday thinking.. I’m bad but maybe not quite that bad.. I do bump into everything and I regularly forget what my boss has just told me.. I keep to-do lists and make myself notes all the time, but I sometimes even forget to look at them.. he’s taken to sending me emails to remind me of what he’s asked me, just so I have a record..
Then I went to drive home.. managed to get all the way around the office car park, out onto the open road and then realised my boot had been open the whole time.. Had to pull over on the main road and shut it – worried as it would have been caught on our CCTV and I also drove past the pub where everyone goes after work – slightly embarassing when you have a bright yellow car that everyone will remember too.
I remember showing you where Centrepoint is a few years ago!
I do stupid things all the time and have no medication to blame it on.
My DH is absentminded like this too. He didn’t get really bad until he started on Seroquel. But now, he can’t remember things from five minutes ago. And it’s way worse if he’s sleeping. This morning I called him to make sure he woke up in time for an appointment. He got angry with me for waking him up, told me he was awake and not to worry and pretty much hung up on me. When I asked him later how his appointment had gone, he didn’t remember the conversation at all, and of course he had forgotten the appointment too. So I’m pretty sure it’s med-related, but it could just be bipolar-related. No matter what, it must be scary to have these things happen so often….you have my empathy.
I don’t read books because if i manage to fight my short attention span and get past the 1st chapter I can’t remember it. but I found that if i wear glasses i have a better concentration span thing but im not meant to wear glasses cuz my eyes are perfect but i do anyway even tho i think the whole world is looking at me wondering why im wearing glasses, like its almost immoral
[...] written before about my stupidity. My appalling memory, my utter lack of sense of [...]
Your mind can only hold so much…a poor “memory” for general occurrences or facts to me means a person that is reflective and is thinking about more important and intellectual things. It seems to me that for the most part…reflective people are the ones that end up suffering from depression…really..ignorance is bliss. Do not worry. I am only in my twenties and have been called “absent minded” and have been treated like i am dumb my entire life (due to my forgetfulness of frivolous things)…yet I do amazing in school, and can talk to any person (does not matter what their race, or beliefs, or gender, or sexual orientation etc.) like they are my best friend bc I can read them and treat everyone like i would want them to treat me.
However, if you werent always like this, get off the meds. I also suffer from depression and many of the anti depressants (e.g., prozac) 100% turned me into a zombie with regards to my emotions. Try wellbutrin…it is different and really worked for me. Best of luck